Fa La La La, La La La, Stress!
Yes, it's that glorious time of year filled with..... unrealistic expectations, overwhelm, and not being able to make everyone happy.
If you're anxious, unable to settle your mind and/or are struggling with health issues that are amplified by stress..... I've been there.
Over the years my kids have had diagnosis after diagnosis, while my own anxiety grew. Now I'm on a mission to help others find relief, hope, answers and through it all... Inward Ease. Discover all the ways I can offer you support below.
Email Communication Coaching
Let's connect through email. You can share whatever is on your mind. We can dive into exploration or I can try and answer any questions you have regarding your health or finding Inward Ease!
Discovery Coaching Session by Phone or Virtual
We'll slow down, explore and examine what needs nourished in your life right now or dive into any topic that's on your mind.
The Inward Ease Community Online
Weekly challenges, live coaching sessions, video replays and ongoing support from others all aspiring towards the same goal of creating Inward Ease.
